Natural Ways to Clean Teeth and Plaque

- March 03, 2019
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A smile is the best makeup any girl can wear. Want white and clean teeth to complement your smile to make it more beautiful? To get a dream smile, you need to take care of your dental health so that it is clean of plaque and tartar.

Do you brush your teeth every day and use dental floss? If you don't clean your teeth regularly, leftovers and bacteria known as plaques will begin to be stored between your teeth. Over time, plaque and dirt will mix and settle into tartar which not only makes the enamel look yellow, but also causes bad breath. Oh no!

Don't underestimate tartar, because the risk of tooth decay and gum pain can increase dramatically. Girls, here are natural ways to clean tartar and plaque at home.

1. Guava fruit
Do you know that guava fruit and its leaves can clean teeth from plaque naturally? Since decades ago, guava has been used to relieve tooth and gum problems. In fact, the leaves are chewed to relieve toothache, heal bleeding gums and eliminate bad breath. Providing flavonoids in guava leaves, the leaf liquid can be gargled to relieve bleeding mouth and gum pain.

2. White Vinegar
White vinegar has anti-bacterial properties that can stop plaque accumulation and help get rid of tartar. How? The content of acetic acid in white vinegar can facilitate the demineralization process on the surface of the tooth, so with a small amount, this material can be used as a mouthwash. Mix 2 teaspoons of white vinegar, ½ teaspoon of salt, with half a glass of water and stir until blended. Gargle mouthwash twice a day to clean the mouth.

3. Sesame seeds
Sesame seeds can function as an effective tooth scrub, you know - this seed known as sesame seed can get rid of plaque and tartar without damaging the tooth enamel. Chew a handful of sesame seeds, then brush your teeth (without toothpaste) with the seeds that are still stored in your mouth. Rinse and dispose of the seeds after 5 minutes.

4. Orange skin
You can rub the orange peel on the tooth surface for 2 minutes to get rid of the white tartar, you know. Oranges have citric acid which is often used as a whitening agent in toothpaste, so this is one of the easy and effective ways to whiten teeth at home.

5. Aloe Vera
Even though it tastes bitter, aloe vera can whiten teeth naturally and remove tartar effectively. Mix one teaspoon of aloe vera gel, 4 teaspoons of glycerin, 5 tablespoons of baking soda, and one glass of water, then brush the teeth with the mixture. Do it for several days until the teeth feel whiter and cleaner! Oh yes, avoid aloe vera if you have allergies to tulips, onions and garlic.

6. Baking Soda
Yes, baking soda or baking soda can help remove plaque from the teeth! Prepare a teaspoon of baking soda, a little salt, toothpaste and toothbrush. Mix baking soda with salt, sprinkle on a toothbrush, then brush your teeth as usual. After that, rinse with warm water! For other options, you can also mix a little baking soda with toothpaste for a fresher mint flavor.

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